The Ride by Keiser Blog
The Ride is designed to engage and support your exercise journey. Whether you’re new to indoor cycling and need more guidance or you’re already an avid outdoor cyclist looking to exceed your personal training goals, there’s a class for everyone. Each workout displays workout profiles with easy-to-follow training zones and count-down timers to help you stay on track and guide your individual intensity.
Top trainers from around the globe will inspire and transform your indoor cycling experience, right from the comfort of your own home. The Ride indoor cycling program is a do-anywhere, do-anytime solution for achieving your personal fitness and health goals.
At The Ride, we are very proud of our three signature classes: Ride Rush, Ride Rhythm and Ride Race.
If you have ridden with us at The Ride, you may have noticed that our instructors tend to steer away from asking riders to choose a ‘specific’ gear to pedal at. Instead, the focus has been on the importance of individual effort.